Current:Home > InvestZac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw -Ascend Finance Compass
Zac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw
View
Date:2025-04-12 02:17:09
Zac Efron's recent body transformation was the start of something new.
In fact, in order to portray legendary wrestler Kevin Von Erich in The Iron Claw, the High School Musical alum channeled the athlete's dedication to achieve a toned physique fit for the ring.
"He really motivated me to get in shape for this movie," Zac told Entertainment Tonight about the iconic athlete while attending the Nov. 8 premiere in Dallas. "The physicality he brought to the ring every single day was really unique. It changed wrestling. I knew that was going to be the hardest [thing] for me to master and get right."
But he rose to the challenge, noting, "I put everything I had into it."
While Zac's hard work most certainly paid off—as many of his shirtless photos prove he's still in tip-top shape—he also opened up about the beauty makeover he underwent to channel the famed wrestler.
For one, Zac and his costars—which includes Harris Dickinson and Jeremy Allen White—had to rock very '80s hairdos. And for Zac, that meant a shaggy bowl cut—which is no small feat!
"I remember Harris and I were walking out of hair and makeup," Zac recalled to ET, "and it was the first time we had to wear the full kit, and we were both thinking, 'What the hell are we doing here, man? How did we get into this?'"
As he put it, "It was shocking at every point of the transformation."
Despite sporting the 1980s hairstyle, Zac praised the studio's glam team their all-star skills. "I think it ended up looking really good and we had a great crew helping us out with that," the actor added. "The hair and make-up team was epic."
That appears to be the sentiment all-around, as the former Disney Channel star revealed the winning compliment he received from Kevin, the legend he played on the big screen.
"He told me he was happy with it last night, so I'm stoked!" Zac gushed. "I cried a little bit, if I'm going to be completely honest."
The 36-year-old's trainer Chavo Guerrero Jr., who is also a pro wrestler, also shared the love.
"He's a machine," the fitness expert exclusively told E! News on the red carpet about Zac. "In-between training, he was like, 'I gotta get a meal in or I gotta get this protein shake in.' He was just on top of it constantly. And really, you know, abs are made in the kitchen, not in the gym."
Keep reading to see Zac's buff new body before The Iron Claw hits theaters Dec. 22.
Zac shared this Aug. 31, 2023 thirst trap on Instagram.
Zac appears with his brother Dylan Efron in this Aug. 31, 2023 pic.
The actor is seen filming Baywatch the movie.
...who do we appreciate? Zac and his eight pack...
The actor gears up for his role in the lifeguard flick by swimming some laps at the pool.
Zac gets a little handsy on the set of Neighbors 2 in a pair of bright orange short shorts.
The actor looks nothing short of perfect while on set in Hawaii for his new movie Mike and Dave Need Wedding Dates.
It's clear Efron never misses a work out, but it's not like we're complaining!
We can't even count how many muscles are bulging in this photo.
Shooting this Dirty Grandpa scene didn't require much by way of wardrobe!
Of course this is what he looks like on a horse in Italy.
Naturally, the hunky star took his shirt off (with a helping hand from Rita Ora) after winning the coveted MTV Movie Award for his impressive physique.
In That Awkward Moment, the sexy actor flaunts his muscles and goes completely naked in this comedic scene.
The hottie loves his amazing body almost as much as we do.
Shirtless Zac is heavenly all soaking wet.
The handsome star maintains his flawless muscles on set with a game of basketball.
It's almost impossible to look away from The Lucky One star's superb six-pack.
The heartthrob pumps his fist and displays his bulging biceps.
In The Neighbors, the hunk plays the leader of a rowdy frat, and more importantly, he does it with minimal clothing.
The actor flashes his pearly whites after a refreshing dip in the ocean.
The High School Musical hottie listens to music and unwinds sans shirt.
MORE PHOTOS: Surprisingly buff stars
veryGood! (2)
Related
- B.A. Parker is learning the banjo
- Unlock the Magic With Hidden Disney Deals Starting at $12.98 on Marvel, Star Wars & More
- The Walz record: Abortion rights, free lunches for schoolkids, and disputes over a riot response
- Vance jokes he’s checking out his future VP plane while overlapping with Harris at Wisconsin airport
- Have Dry, Sensitive Skin? You Need To Add These Gentle Skincare Products to Your Routine
- NCAA President Charlie Baker would be 'shocked' if women's tournament revenue units isn't passed
- Noah Lyles earns chance to accomplish sprint double after advancing to 200-meter final
- Chief beer officer for Yard House: A side gig that comes with a daily swig.
- Nearly 400 USAID contract employees laid off in wake of Trump's 'stop work' order
- Illinois Gov. Pritzker calls for sheriff to resign after Sonya Massey shooting
Ranking
- Arkansas State Police probe death of woman found after officer
- Watch: 5 things you need to do before your next trip
- $1 Frostys: Wendy's celebrates end of summer with sweet deal
- Michigan lawmaker who was arrested in June loses reelection bid in Republican primary
- Selena Gomez engaged to Benny Blanco after 1 year together: 'Forever begins now'
- High-profile former North Dakota lawmaker to plead guilty in court to traveling for sex with a minor
- Census categories misrepresent the ‘street race’ of Latinos, Afro Latinos, report says
- What to know about the controversy over a cancelled grain terminal in Louisiana’s Cancer Alley
Recommendation
Newly elected West Virginia lawmaker arrested and accused of making terroristic threats
Simone Biles, an athlete in a sleeping bag and an important lesson from the Olympics
Helicopter crash at a military base in Alabama kills 1 and injures another, county coroner says
Matt Damon remembers pal Robin Williams: 'He was a very deep, deep river'
Who are the most valuable sports franchises? Forbes releases new list of top 50 teams
'Her last jump of the day': Skydiving teacher dies after hitting dust devil, student injured
Populist conservative and ex-NBA player Royce White shakes up US Senate primary race in Minnesota
Former Colorado clerk was shocked after computer images were shared online, employee testifies